When it comes to CBD products, there are two main types to choose from: full spectrum CBD and CBD isolate. Both can be effective for supporting overall health and wellness, but there are some key differences between the two that you should be aware of before making a decision.
What is Full Spectrum CBD?
full spectrum CBD is a type of CBD product that contains all the natural plant compounds found in the hemp plant. This includes not only CBD, but also other beneficial cannabinoids like CBG, CBN, and THC (in trace amounts), as well as terpenes, flavonoids, and other plant compounds.
The idea behind full spectrum CBD is that these natural compounds work together to create what is known as the entourage effect. This means that each compound enhances the effects of the others, resulting in a more potent and effective CBD product.
What is CBD Isolate?
CBD isolate, on the other hand, is a pure form of CBD that has been isolated from all the other natural compounds in the hemp plant. This means that CBD isolate contains 99% pure CBD and no other cannabinoids, terpenes, or flavonoids.
While CBD isolate may be appealing to some people who want to avoid even trace amounts of THC, it may not offer the same therapeutic benefits as full spectrum CBD.
Benefits of Full Spectrum CBD
- More Therapeutic Benefits
One of the key benefits of full spectrum CBD is that it offers a wider range of therapeutic benefits compared to CBD isolate. This is because the natural plant compounds found in full spectrum CBD work together to create the entourage effect, which enhances the effects of each compound.
For example, studies have shown that full spectrum CBD can be more effective for reducing pain and inflammation compared to CBD isolate alone.
- Improved Absorption
Another advantage of full spectrum CBD is that it may be better absorbed by the body compared to CBD isolate. This is because the natural plant compounds found in full spectrum CBD can help improve the absorption and bioavailability of CBD.
- Better for Sleep
full spectrum CBD may also be better for promoting sleep compared to CBD isolate. This is because the terpenes found in full spectrum CBD, such as myrcene and linalool, have been shown to have sedative effects and can help promote relaxation and sleep.
Contrary to popular belief, full spectrum CBD SHOULD BE non-psychoactive and will not cause any psychoactive effects. This is because full spectrum CBD products that are derived from hemp are required by law to contain less than 0.3% THC, which is not enough to cause psychoactive effects.
Benefits of CBD Isolate
- No THC
The main advantage of CBD isolate is that it contains no THC at all. This may be appealing to people who are concerned about even trace amounts of THC in their CBD products.
- More Versatile
CBD isolate is also more versatile than full spectrum CBD. This is because it can be added to a variety of different products, such as food, beverages, and topicals, without affecting the taste or texture.
While both full spectrum CBD and CBD isolate can be effective for supporting overall health and wellness, full spectrum CBD offers several unique advantages that make it the preferred choice for many people. With its ability to offer a wider range of therapeutic benefits, improved absorption, and the entourage effect, full spectrum CBD is a more natural and effective option for promoting optimal health.
That being said, if you are someone who is concerned about even trace amounts of THC in your CBD products, or if you are looking for a more versatile form of CBD that can be added to a variety of different products, then CBD isolate may be a better choice for you.
Ultimately, the choice between full spectrum CBD and CBD isolate comes down to personal preference and individual needs. If you’re not sure which type of CBD product is right for you, it’s always a good idea to speak with a healthcare provider or a knowledgeable CBD expert who can help you make an informed decision.
At the end of the day, the most important thing is to choose a high-quality CBD product from a reputable manufacturer that uses third-party testing to ensure purity, potency, and safety. With the right product and a consistent dosing regimen, CBD can be a powerful tool for supporting overall health and well-being, whether you choose full spectrum CBD or CBD isolate.